Muse AI Tokens Explained: Usage, Limits & Common Questions

Updated October 10, 2026

A Muse token is a unit of usage. On a paid plan, Meta gives you a weekly pile of them. Heavier work uses the pile faster. When the week’s allowance is gone, you wait for it to refresh or you move to a larger plan.

That weekly allowance is not the same thing as an invite-code reward. Mixing the two up is the usual reason a token number on the internet does not match what Muse shows you.

What Meta actually publishes

About Muse subscriptions lists two paid allowances:

The free plan has a usage limit too. Meta’s help says so, and it does not publish the free allowance as a fixed public number. Your Usage screen is the number that applies to you. Benefits can also differ by region and account, and the upgrade screen shows the ones you can buy before you pay.

Plans renew monthly, on the date you first subscribed, until you cancel. The weekly token figure is the usage cap inside that month. It is not a second bill.

Where to look

  1. Open Muse.
  2. On the phone, tap Menu in the top left, then Settings. On the web, Menu is at the bottom left, then Settings.
  3. Read the Usage section. Upgrade is directly under it if you want a paid plan.

Those steps are in Subscribe to Muse. This website cannot see your balance, and it cannot add plan tokens.

Invite-code tokens are a different offer

This directory has its own offer, separate from Power and Maximum. Each code can be redeemed by up to 31 people. When Muse accepts a redemption, both the new person and the person who shared the code receive 1 billion Muse tokens.

Muse decides whether a code is accepted. A full code, an ineligible account, or a change in Muse can mean no tokens. Copying a code on this site only counts the copy. It does not mean Muse accepted it. Pasting your own code into your own redeem field does not pay you the reward. The steps are in how to redeem an invite code.

What uses the allowance

Meta does not publish a price list that says “one summary costs this many tokens.” Longer tasks, files, and connected-app work are the jobs that tend to draw the allowance down. A short question draws less than “read this inbox and draft replies,” but the Usage screen is still the record. If a third-party page quotes a token cost per message, that figure is not in Meta’s help.

If the numbers do not match

Questions about tokens

Does the free plan use tokens too?

It uses a limit. Meta describes that limit without publishing a token count for it. Paid plans are the ones with published weekly token numbers.

Can I buy tokens one at a time?

Meta’s published options are the monthly Power and Maximum plans, each with a weekly allowance. There is no separate token shop in the help articles.

Do unused weekly tokens roll over?

Meta’s help describes a weekly allowance. It does not say unused tokens carry into the next week. Check Usage if you need the rule your account is on.

Does this site’s copy counter spend tokens?

No. The copy count is how many times the copy button was pressed. It is not a redemption and it does not spend your allowance.

Are plan tokens the same in every country?

Meta says benefits and availability may vary by region and account. The figures above are what the help article lists. Your upgrade screen is the final list.

Sources

The invite-code amounts in this article are this directory’s offer, not a line from Meta’s price list. This guide is independent and is not written by Meta.

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